Whole nutrition bar

by Luna in Snacks Barcode 0722252200723
Poor nutritional quality
Ultra-processed food

Whole nutrition bar by Luna provides 417 kcal per 100 g, with 16.7 g of sugars and 20.8 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, peanuts, soybeans.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
5.2 g · High
Sugars
16.7 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 BAR (48 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 417 kcal 200 kcal 453 −8%
Total fat 16.7 g 8 g 10% 25.3 −34%
Saturated fat 5.2 g 2.5 g 13% 6.8 −23%
Carbohydrates 50 g 24 g 9% 48.9
Total sugars 16.7 g 8 g 18.8 −11%
Dietary fiber 6.2 g 3 g 11% 6.7 −8%
Protein 20.8 g 10 g 20% 13.3 +56%
Salt 1.3 g 0.6 g 1.1 +20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Compared with other snacks

Calories lower 31%
Sugars higher 41%
Salt higher 32%
Saturated fat higher 49%
Protein top 20%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Protein grain blend (soy protein isolate, organic rice flour, organic rolled oats, oats, soy flour, organic milled flaxseed), organic brown rice syrup, organic dried cane syrup, organic peanuts, organic peanut butter, inulin (chicory extract), organic honey, vegetable glycerin, organic palm kernel solids, natural flavors, organic sunflower oil, palm kernel oil++, organic peanut flour, sea salt, organic soy flour, organic soy lecithin, organic vanilla extract, mixed tocopherols (antioxidant). vitamins & minerals: dicalcium phosphate, calcium carbonate, ascorbic acid (vit. c), ferrous fumarate (iron), niacinamide (vit. b3), dl-alpha tocopheryl acetate (vit. e), beta carotene (vit. a), pyridoxine hydrochloride (vit. b6), riboflavin (vit. b12), thiamine mononitrate (vit. b1), ergocalciferol (vit. d2), folic acid, cyanocobalamin (vit. b12).

Contains palm oilNot vegan
Allergens
GlutenPeanutsSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 BAR (48 g)
Sold in
United States
Barcode
0722252200723

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Whole nutrition bar?

Whole nutrition bar contains 417 kcal per 100 g and about 200 kcal per serving (1 BAR (48 g)).

How much sugar is in Whole nutrition bar?

Whole nutrition bar has 16.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Whole nutrition bar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Whole nutrition bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Whole nutrition bar contain?

According to the label data it contains: Gluten, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Whole nutrition bar? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More snacks

View all →

More from Luna

View all →