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Whole milk
Whole milk by Tom parker provides 75 kcal per 100 ml, with 4 g of sugars and 3.9 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Whole milks category. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 glass (100 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 75 kcal | 75 kcal | 66 +14% | |
| Total fat | 4.5 g | 4.5 g | 6% | 3.6 +25% |
| Saturated fat | 2.9 g | 2.9 g | 14% | 2.3 +26% |
| Carbohydrates | 4.6 g | 4.6 g | 2% | 4.9 −7% |
| Total sugars | 4 g | 4 g | 4.8 −17% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 3.9 g | 3.9 g | 8% | 3.3 +17% |
| Salt | 0.1 g | 0.1 g | 0.1 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1828 Whole milks products on Foodmetria.
Compared with other whole milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Milk, Magnesium Citrate, Vitamin K, Vitamin D
- Allergens
- Milk
Product details
- Serving size
- 1 glass (100 ml)
- Sold in
- United Kingdom
- Barcode
- 5060529740196
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole milk?
Whole milk contains 75 kcal per 100 ml and about 75 kcal per serving (1 glass (100 ml)).
How much sugar is in Whole milk?
Whole milk has 4 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Whole milk healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole milk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whole milk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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