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Whole milk
Whole milk by Aldi provides 63 kcal per 100 g, with 4.6 g of sugars and 3.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Whole milks category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 63 kcal | 65 −5% |
| Total fat | 3.3 g | 3.6 −8% |
| Saturated fat | 2.1 g | 2.3 −10% |
| Carbohydrates | 5 g | 4.9 |
| Total sugars | 4.6 g | 4.8 |
| Dietary fiber | 0 g | 0 −100% |
| Protein | 3.3 g | 3.3 |
| Salt | 0.1 g | 0.1 +13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1920 Whole milks products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 21% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 4.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low sodium
- 52 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other whole milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk, vitamin D3.
- Allergens
- Milk
Product details
- Sold in
- United States
- Barcode
- 4099100143188
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole milk?
Whole milk contains 63 kcal per 100 g.
How much sugar is in Whole milk?
Whole milk has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole milk healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole milk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whole milk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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