Whole milk

by Wellsley Farms in Milks Barcode 0888670007204
Average nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Whole milk by Wellsley Farms provides 62 kcal per 100 g, with 5 g of sugars and 3.3 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Milks category.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (240 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 62 kcal 149 kcal 76 −18%
Total fat 3.3 g 8 g 10% 2.7 +24%
Saturated fat 2.1 g 5 g 25% 1.6 +29%
Carbohydrates 5 g 12 g 4% 8.5 −41%
Total sugars 5 g 12 g 7.8 −36%
Added sugarsUSDA 0 g 0 g 0% 2.5 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 3.3 g 8 g 16% 4.1 −19%
Salt 0.1 g 0.3 g 0.2 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5112 Milks products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other milks

Calories higher 45%
Sugars lower 45%
Salt lower 42%
Saturated fat higher 31%
Protein top 66%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic grade a milk, vitamin d3

Product details

Serving size
1 cup (240 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0888670007204

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole milk?

Whole milk contains 62 kcal per 100 g and about 149 kcal per serving (1 cup (240 g)).

How much sugar is in Whole milk?

Whole milk has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whole milk healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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