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Whole milk
Whole milk by Fresh Direct provides 63 kcal per 100 g, with 4.6 g of sugars and 3.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Whole milks category and comes in a 1.89L pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 240ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 63 kcal | 150 kcal | 66 −5% | |
| Total fat | 3.3 g | 8 g | 10% | 3.6 −8% |
| Saturated fat | 2.1 g | 5 g | 25% | 2.3 −10% |
| Carbohydrates | 5 g | 12 g | 4% | 4.9 |
| Total sugars | 4.6 g | 11 g | 4.8 | |
| Protein | 3.3 g | 8 g | 16% | 3.3 |
| Salt | 0.1 g | 0.3 g | 0.1 +13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1915 Whole milks products on Foodmetria.
Compared with other whole milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC GRADE A WHOLE MILK, VITAMIN D3
Product details
- Quantity
- 1.89L
- Serving size
- 240ml
- Labels & certifications
- OrganicUSDA OrganicEnriched with vitamin D
- Sold in
- United States
- Barcode
- 0811102020090
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole milk?
Whole milk contains 63 kcal per 100 g and about 150 kcal per serving (240ml).
How much sugar is in Whole milk?
Whole milk has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole milk healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 2, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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