Whole Milk
Whole Milk by Arps provides 27 kcal per 100 g, with 1.9 g of sugars and 1.4 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Whole milks category and comes in a 240 ml pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 240g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 27 kcal | 65 kcal | 66 −58% | |
| Total fat | 1.6 g | 3.7 g | 5% | 3.6 −57% |
| Saturated fat | 1 g | 2.5 g | 13% | 2.3 −55% |
| Carbohydrates | 1.9 g | 4.6 g | 2% | 4.9 −61% |
| Total sugars | 1.9 g | 4.6 g | 4.8 −60% | |
| Dietary fiber | 0 g | 0 g | 0% | 0 −100% |
| Protein | 1.4 g | 3.3 g | 7% | 3.3 −58% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1919 Whole milks products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 20% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 1.9 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 1.6 g fat per 100 g (EU: no more than 3 g per 100 g)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- Low calorie
- 27 kcal per 100 g (EU: no more than 40 kcal per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other whole milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MILK.
- Allergens
- Milk
Product details
- Quantity
- 240 ml
- Serving size
- 240g
- Sold in
- United States
- Barcode
- 0044442001164
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Whole Milk?
Whole Milk contains 27 kcal per 100 g and about 65 kcal per serving (240g).
How much sugar is in Whole Milk?
Whole Milk has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole Milk healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole Milk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whole Milk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More whole milks
View all →
c NOVA 1 
c NOVA 1 
c NOVA 1 
c NOVA 1 
b NOVA 1 
c