Whole milk
Whole milk by Smith Bros. Farms Inc. provides 67 kcal per 100 g, with 5 g of sugars and 3.3 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Milks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (240 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 67 kcal | 161 kcal | 76 −11% | |
| Total fat | 3.3 g | 8 g | 10% | 2.7 +24% |
| Saturated fat | 2.1 g | 5 g | 25% | 1.6 +29% |
| Carbohydrates | 5.4 g | 13 g | 5% | 8.5 −36% |
| Total sugars | 5 g | 12 g | 7.8 −36% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 3.3 g | 8 g | 16% | 4.1 −19% |
| Salt | 0.1 g | 0.3 g | 0.2 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5112 Milks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk with vitamin a palmitate and vitamin d2 added.
Product details
- Serving size
- 1 cup (240 g)
- Sold in
- United States
- Barcode
- 0034538345210
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole milk?
Whole milk contains 67 kcal per 100 g and about 161 kcal per serving (1 cup (240 g)).
How much sugar is in Whole milk?
Whole milk has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole milk healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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