Whole kernel with red and chipotle peppers corn

in Canned vegetables Barcode 0075450068153
Average nutritional quality
Ultra-processed food

Whole kernel with red and chipotle peppers corn provides 71 kcal per 100 g, with 6.1 g of sugars and 2 g of protein. That is 120% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned vegetables category.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0 g · Low
Sugars
6.1 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (98 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 71 kcal 70 kcal 46 +53%
Total fat 1 g 1 g 1% 1
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 13.3 g 13 g 5% 7.1 +86%
Total sugars 6.1 g 6 g 2.8 +120%
Dietary fiber 2 g 2 g 7% 2
Protein 2 g 2 g 4% 1.7 +23%
Salt 0.5 g 0.5 g 0.7 −29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4265 Canned vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2022. Other values: Open Food Facts.

Compared with other canned vegetables

Calories higher 17%
Sugars higher 8%
Salt lower 43%
Saturated fat lower 1%
Protein top 23%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn, water, red peppers, less than 2% of the following: dried chipotle pepper, extractives of paprika, flaxseed, natural flavor, salt, sunflower oil, xanthan gum.

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (98 g)
Sold in
United States
Barcode
0075450068153

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole kernel with red and chipotle peppers corn?

Whole kernel with red and chipotle peppers corn contains 71 kcal per 100 g and about 70 kcal per serving (1/2 cup (98 g)).

How much sugar is in Whole kernel with red and chipotle peppers corn?

Whole kernel with red and chipotle peppers corn has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Whole kernel with red and chipotle peppers corn healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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