Whole kernel golden corn

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Whole kernel golden corn

in Vegetables based foods Barcode 0688267024160
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Whole kernel golden corn provides 64 kcal per 100 g, with 5.6 g of sugars and 0.8 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Vegetables based foods category.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0 g · Low
Sugars
5.6 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 64 kcal 94 −32%
Total fat 0.8 g 3.5 −77%
Saturated fat 0 g 0.7 −100%
Carbohydrates 11.2 g 11.2
Total sugars 5.6 g 3.7 +53%
Dietary fiber 0.8 g 3 −73%
Protein 0.8 g 3.3 −76%
Salt 0.6 g 1.3 −53%

Category average across 795 Vegetables based foods products on Foodmetria.

Compared with other vegetables based foods

Calories higher 43%
Sugars higher 17%
Salt lower 42%
Saturated fat lower 1%
Protein top 87%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
0688267024160

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole kernel golden corn?

Whole kernel golden corn contains 64 kcal per 100 g.

How much sugar is in Whole kernel golden corn?

Whole kernel golden corn has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Whole kernel golden corn healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 17, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Vegetables Based Foods by Nutri-Score Highest-Protein Vegetables Based Foods Least Processed Vegetables Based Foods Lowest-Calorie Vegetables Based Foods Best Low-Sugar Vegetables Based Foods

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