Whole kernel golden corn
Whole kernel golden corn provides 111 kcal per 100 g, with 7.8 g of sugars and 3.3 g of protein. That is 164% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.666 cup (90 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 111 kcal | 100 kcal | 60 +84% | |
| Total fat | 1.1 g | 1 g | 1% | 1 +6% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 23.3 g | 21 g | 8% | 9.5 +145% |
| Total sugars | 7.8 g | 7 g | 2.9 +164% | |
| Dietary fiber | 1.1 g | 1 g | 4% | 2.8 −61% |
| Protein | 3.3 g | 3 g | 6% | 2.8 +21% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4126 Frozen vegetables products on Foodmetria.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn.
Product details
- Serving size
- 0.666 cup (90 g)
- Sold in
- United States
- Barcode
- 0078742053387
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole kernel golden corn?
Whole kernel golden corn contains 111 kcal per 100 g and about 100 kcal per serving (0.666 cup (90 g)).
How much sugar is in Whole kernel golden corn?
Whole kernel golden corn has 7.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whole kernel golden corn healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole kernel golden corn vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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