Whole Kernel Corn
Whole Kernel Corn by Clear Value provides 130 kcal per 100 g, with 6.2 g of sugars and 3.7 g of protein. That is 110% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category and comes in a 90 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2/3 cup (90 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 130 kcal | 117 kcal | 60 +117% | |
| Total fat | 1.2 g | 1.1 g | 1% | 1 +21% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 25.9 g | 23.3 g | 8% | 9.5 +172% |
| Total sugars | 6.2 g | 5.6 g | 2.9 +110% | |
| Dietary fiber | 1.2 g | 1.1 g | 4% | 2.8 −57% |
| Protein | 3.7 g | 3.3 g | 7% | 2.7 +35% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4084 Frozen vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CORN.
Product details
- Quantity
- 90 g
- Serving size
- 2/3 cup (90 g)
- Sold in
- United States
- Barcode
- 0036800374416
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Kernel Corn?
Whole Kernel Corn contains 130 kcal per 100 g and about 117 kcal per serving (2/3 cup (90 g)).
How much sugar is in Whole Kernel Corn?
Whole Kernel Corn has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whole Kernel Corn healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole Kernel Corn vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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