Whole Grain Bread Crumbs

by Colonna in Cooking helpers Barcode 0070506046666
Average nutritional quality
Processed food

Whole Grain Bread Crumbs by Colonna provides 361 kcal per 100 g, with 5.6 g of sugars and 11.1 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cooking helpers category. Contains: gluten.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0 g · Low
Sugars
5.6 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (36 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 361 kcal 130 kcal 336 +7%
Total fat 2.8 g 1 g 1% 10 −72%
Saturated fat 0 g 0 g 0% 5.3 −100%
Carbohydrates 75 g 27 g 10% 54.6 +37%
Total sugars 5.6 g 2 g 19.1 −71%
Dietary fiber 11.1 g 4 g 14% 7.4 +50%
Protein 11.1 g 4 g 8% 8.7 +27%
Salt 1.4 g 0.5 g 3.9 −64%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cooking helpers

Calories lower 50%
Sugars lower 36%
Salt higher 40%
Saturated fat lower 1%
Protein top 24%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain wheat flour, malted barley, salt, yeast, reduced iron, nicacinammide, zinc, oxide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamine mononitrate (vitamin b1), folic acid, vitamin d, vitamin b12, flax seed.

Palm oil free
Allergens
Gluten

Product details

Serving size
1/4 cup (36 g)
Sold in
United States
Barcode
0070506046666

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole Grain Bread Crumbs?

Whole Grain Bread Crumbs contains 361 kcal per 100 g and about 130 kcal per serving (1/4 cup (36 g)).

How much sugar is in Whole Grain Bread Crumbs?

Whole Grain Bread Crumbs has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Whole Grain Bread Crumbs healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Whole Grain Bread Crumbs contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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