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Whole Grain Bread
Whole Grain Bread by Z-Best provides 278 kcal per 100 g, with 1.4 g of sugars and 9 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 20 oz pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (37 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 278 kcal | 103 kcal | 286 | |
| Total fat | 1.9 g | 0.7 g | 1% | 5.3 −63% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 1 −71% |
| Carbohydrates | 64.2 g | 23.7 g | 9% | 48.4 +32% |
| Total sugars | 1.4 g | 0.5 g | 4.6 −69% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 6.5 g | 2.4 g | 9% | 4.5 +45% |
| Protein | 9 g | 3.3 g | 7% | 9.6 −6% |
| Salt | 0.1 g | 0 g | 1.3 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flour, unbleached unbromated wheat flour, rye flour, water, corn, oats, sesame seed, rice flour, millet, flaxseed, yeast, salt.
- Allergens
- GlutenSesame seeds
Product details
- Quantity
- 20 oz
- Serving size
- 1 portion (37 g)
- Labels & certifications
- VegetarianVeganNo lactose
- Sold in
- United States
- Barcode
- 0650912101809
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Grain Bread?
Whole Grain Bread contains 278 kcal per 100 g and about 103 kcal per serving (1 portion (37 g)).
How much sugar is in Whole Grain Bread?
Whole Grain Bread has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole Grain Bread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole Grain Bread vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Whole Grain Bread contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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