Whole Grain Bread
Whole Grain Bread by Weis Markets Inc. provides 595 kcal per 100 g, with 16.2 g of sugars and 27 g of protein. That is 254% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 43 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 43g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 595 kcal | 256 kcal | 286 +108% | |
| Total fat | 10.8 g | 4.6 g | 6% | 5.3 +104% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 97.3 g | 41.8 g | 15% | 48.4 +101% |
| Total sugars | 16.2 g | 7 g | 4.6 +254% | |
| Dietary fiber | 16.3 g | 7 g | 25% | 4.5 +261% |
| Protein | 27 g | 11.6 g | 23% | 9.6 +182% |
| Salt | 0 g | 0 g | 1.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
COARSE WHOLE WHEAT FLOUR, WATER, BROWN SUGAR, YEAST, VITAL WHEAT GLUTEN, DRY HONEY (HONEY, WHEAT STARCH), FLAX SEEDS, WHOLE GROUND FLAX SEEDS, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, WHOLE GRAIN OATS, WHOLE GRAIN BARLEY, WHEAT BRAN, NATUR
- Allergens
- GlutenSoybeans
Product details
- Quantity
- 43 g
- Serving size
- 43g
- Sold in
- United States
- Barcode
- 0041497000944
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Grain Bread?
Whole Grain Bread contains 595 kcal per 100 g and about 256 kcal per serving (43g).
How much sugar is in Whole Grain Bread?
Whole Grain Bread has 16.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whole Grain Bread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole Grain Bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whole Grain Bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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