Whole Goat Milk
Whole Goat Milk by Oak Knoll provides 67 kcal per 100 g, with 4.2 g of sugars and 3.8 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Milks category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (240 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 67 kcal | 160 kcal | 76 −12% | |
| Total fat | 3.8 g | 9 g | 12% | 2.7 +39% |
| Saturated fat | 2.9 g | 7 g | 35% | 1.6 +81% |
| Carbohydrates | 4.2 g | 10 g | 4% | 8.5 −51% |
| Total sugars | 4.2 g | 10 g | 7.8 −47% | |
| Protein | 3.8 g | 9 g | 18% | 4.1 −9% |
| Salt | 0.1 g | 0.2 g | 0.2 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5112 Milks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole goat's milk.
- Allergens
- Milk
Product details
- Serving size
- 1 cup (240 g)
- Sold in
- United States
- Barcode
- 0670584000217
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Goat Milk?
Whole Goat Milk contains 67 kcal per 100 g and about 160 kcal per serving (1 cup (240 g)).
How much sugar is in Whole Goat Milk?
Whole Goat Milk has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole Goat Milk healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole Goat Milk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whole Goat Milk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 28, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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