Whole Fruit, Nut & Seed Bar
Whole Fruit, Nut & Seed Bar by Amazing Grass provides 467 kcal per 100 g, with 22.2 g of sugars and 13.3 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.6 onz (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 210 kcal | 453 | |
| Total fat | 24.4 g | 11 g | 14% | 25.3 |
| Saturated fat | 4.4 g | 2 g | 10% | 6.8 −34% |
| Carbohydrates | 48.9 g | 22 g | 8% | 48.9 |
| Total sugars | 22.2 g | 10 g | 18.8 +19% | |
| Dietary fiber | 6.7 g | 3 g | 11% | 6.7 |
| Protein | 13.3 g | 6 g | 12% | 13.3 |
| Salt | 0.6 g | 0.3 g | 1.1 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic brown rice syrup, organic peanuts, organic peanut butter (organic dry roasted peanuts), organic chocolate chunks (organic cane sugar, organic chocolate liquor, organic cocoa butter, soy lecithin, organic vanilla extract), organic pumpkin seeds (organic pumpkin seed kernels, organic sunflower oil, salt), organic almonds, amazing grass green superfood (organic wheat grass, organic barley grass, organic alfalfa grass, organic maca, organic spirulina, organic chlorella, organic raspberry powder, organic spinach, organic broccoli, organic rose hips, organic carrot, organic pineapple, organic peppermint, organic green tea, silicon dioxide, organic acerola, organic flaxseed, organic acai, organic beet), organic cranberries (organic cranberries, organic sugar, organic sunflower oil), organic sunflower seeds, organic flax lignans, organic brown rice crisps (organic brown rice flour), organic coconut palm sugar, organic natural flavor, organic spirulina, sea salt, cinnamon.
- Allergens
- NutsPeanutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1.6 onz (45 g)
- Sold in
- United States
- Barcode
- 0829835004980
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Fruit, Nut & Seed Bar?
Whole Fruit, Nut & Seed Bar contains 467 kcal per 100 g and about 210 kcal per serving (1.6 onz (45 g)).
How much sugar is in Whole Fruit, Nut & Seed Bar?
Whole Fruit, Nut & Seed Bar has 22.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whole Fruit, Nut & Seed Bar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Whole Fruit, Nut & Seed Bar contain?
According to the label data it contains: Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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