Whole almonds

by 7-Eleven in Whole almonds Barcode 0052548601485
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Whole almonds by 7-Eleven provides 581 kcal per 100 g, with 3.2 g of sugars and 19.4 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Whole almonds category.

Nutrient levels per 100 g

Fat
51.6 g · High
Saturated fat
3.2 g · Moderate
Sugars
3.2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 581 kcal 598
Total fat 51.6 g 52.2
Saturated fat 3.2 g 4.4 −26%
Carbohydrates 19.4 g 16.4 +18%
Total sugars 3.2 g 4.3 −25%
Dietary fiber 12.9 g 13.6 −5%
Protein 19.4 g 24.8 −22%
Salt 0.9 g 0.2 +312%

Category average across 130 Whole almonds products on Foodmetria.

Compared with other whole almonds

Calories lower 33%
Sugars lower 6%
Salt higher 5%
Saturated fat lower 7%
Protein top 98%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
0052548601485

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole almonds?

Whole almonds contains 581 kcal per 100 g.

How much sugar is in Whole almonds?

Whole almonds has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whole almonds healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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