Strawberry Blueberry Parfait

by 7-Eleven in Yogurts Barcode 0052548621421
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Strawberry Blueberry Parfait by 7-Eleven provides 130 kcal per 100 g, with 14.1 g of sugars and 3.3 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category. Contains: gluten.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.3 g · Low
Sugars
14.1 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6 1/2 onz (184 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 130 kcal 240 kcal 89 +47%
Total fat 1.1 g 2 g 3% 2.8 −61%
Saturated fat 0.3 g 0.5 g 3% 1.7 −84%
Carbohydrates 23.4 g 43 g 16% 11.2 +110%
Total sugars 14.1 g 26 g 9.4 +51%
Added sugars 13.5 g 24.9 g 50% 5.5 +145%
Dietary fiber 1.1 g 2 g 7% 0.5 +108%
Protein 3.3 g 6 g 12% 4.8 −31%
Salt 0.2 g 0.4 g 0.1 +58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other yogurts

Calories higher 9%
Sugars higher 12%
Salt higher 4%
Saturated fat lower 24%
Protein top 73%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vanilla yogurt (pasteurized grade a low fat milk, sugar, modified corn starch, kosher gelatin, natural flavor, potassium sorbate added to maintain freshness, yogurt cultures, vitamin a acetate, vitamin d3), granola [whole grain oats, sugar, crisp rice (rice flour, barley malt extract, salt), honey, brown sugar syrup, salt, baking soda, natural flavor, vitamin e (mixed tocopherols) added to preserve freshness], strawberries, blueberries

Palm oil freeNot veganNot vegetarian
Allergens
Gluten

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
6 1/2 onz (184 g)
Sold in
United States
Barcode
0052548621421

Prices reported by shoppers

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Frequently asked questions

How many calories are in Strawberry Blueberry Parfait?

Strawberry Blueberry Parfait contains 130 kcal per 100 g and about 240 kcal per serving (6 1/2 onz (184 g)).

How much sugar is in Strawberry Blueberry Parfait?

Strawberry Blueberry Parfait has 14.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Strawberry Blueberry Parfait healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Strawberry Blueberry Parfait vegan?

Based on its ingredient list, it is not vegan.

What allergens does Strawberry Blueberry Parfait contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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