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White Sweet Potatoes
White Sweet Potatoes by Nature's Pride provides 86 kcal per 100 g, with 4.2 g of sugars and 1.6 g of protein. That is 278% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Potatoes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 medium sweet potato (130 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 86 kcal | 112 kcal | 96 −10% | |
| Total fat | 0.1 g | 0.1 g | 0% | 1.7 −97% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 20.1 g | 26.1 g | 9% | 17.5 +15% |
| Total sugars | 4.2 g | 5.4 g | 1.1 +278% | |
| Dietary fiber | 3 g | 3.9 g | 14% | 2 +51% |
| Protein | 1.6 g | 2 g | 4% | 2.2 −29% |
| Salt | 0.1 g | 0.2 g | 0.3 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1303 Potatoes products on Foodmetria.
Compared with other potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 medium sweet potato (130 g)
- Sold in
- United States
- Barcode
- 0669660005239
Prices reported by shoppers
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Frequently asked questions
How many calories are in White Sweet Potatoes?
White Sweet Potatoes contains 86 kcal per 100 g and about 112 kcal per serving (1 medium sweet potato (130 g)).
How much sugar is in White Sweet Potatoes?
White Sweet Potatoes has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is White Sweet Potatoes healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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