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White Sourdough
White Sourdough by co op provides 244 kcal per 100 g, with 1.4 g of sugars and 8.7 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 244 kcal |
| Total fat | 2.3 g |
| Saturated fat | 0.4 g |
| Carbohydrates | 45 g |
| Total sugars | 1.4 g |
| Added sugars | 0 g |
| Dietary fiber | 4.2 g |
| Protein | 8.7 g |
| Salt | 0.9 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yogurt (Milk), Sunflower Oil, Rye Flour, Salt, Yeast, Rice Semolina, Fermented Wheat Flour, Malted Wheat Flour, Wheat Flour, Stabiliser (Xanthan Gum), Acidity Regulator (Acetic Acid), Flour Treatment Agent (Ascorbic Acid)
- Allergens
- GlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5000128695688
Prices reported by shoppers
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Frequently asked questions
How many calories are in White Sourdough?
White Sourdough contains 244 kcal per 100 g.
How much sugar is in White Sourdough?
White Sourdough has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is White Sourdough healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is White Sourdough vegan?
Based on its ingredient list, it is not vegan.
What allergens does White Sourdough contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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