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White meat chicken, garlic, spinach, caramelized onions & parmesan che…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lean Cuisine product.

Nutri-Score C NOVA 4

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White meat chicken, garlic, spinach, caramelized onions & parmesan cheese spring rolls, garlic chicken by Lean Cuisine

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White meat chicken, garlic, spinach, caramelized onions & parmesan cheese spring rolls, garlic chicken

by Lean Cuisine 8 oz in Frozen foods Barcode 0013800556677
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

White meat chicken, garlic, spinach, caramelized onions & parmesan cheese spring rolls, garlic chicken by Lean Cuisine provides 159 kcal per 100 g, with 2.7 g of sugars and 6.2 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 8 oz pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
2.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Wrapper (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 159 kcal 180 kcal 187 −15%
Total fat 7.1 g 8 g 10% 8.2 −14%
Saturated fat 1.8 g 2 g 10% 2.9 −39%
Carbohydrates 18.6 g 21 g 8% 20.1 −7%
Total sugars 2.7 g 3 g 4.4 −40%
Dietary fiber 1.8 g 2 g 7% 1.7 +7%
Protein 6.2 g 7 g 14% 7.9 −22%
Salt 1 g 1.1 g 1 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 45%
Sugars higher 37%
Salt higher 42%
Saturated fat lower 49%
Protein top 59%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filling: cooked white meat chicken, carrots, cabbage, onions, spinach, corn starch, parmesan and asiago cheese ([cultured milk, salt, enzymes], natural flavor, cellulose, salt), garlic, sugar, salt, citrus fruit juice powder, natural flavors, spices, soy sauce (water, wheat, soybeans, salt), apple juice concentrate. wrapper: water, wheat flour, soybean oil, salt.

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
8 oz
Serving size
1 Wrapper (113 g)
Sold in
United States
Barcode
0013800556677

Prices reported by shoppers

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Frequently asked questions

How many calories are in White meat chicken, garlic, spinach, caramelized onions & parmesan cheese spring rolls, garlic chicken?

White meat chicken, garlic, spinach, caramelized onions & parmesan cheese spring rolls, garlic chicken contains 159 kcal per 100 g and about 180 kcal per serving (1 Wrapper (113 g)).

How much sugar is in White meat chicken, garlic, spinach, caramelized onions & parmesan cheese spring rolls, garlic chicken?

White meat chicken, garlic, spinach, caramelized onions & parmesan cheese spring rolls, garlic chicken has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is White meat chicken, garlic, spinach, caramelized onions & parmesan cheese spring rolls, garlic chicken healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is White meat chicken, garlic, spinach, caramelized onions & parmesan cheese spring rolls, garlic chicken vegan?

Based on its ingredient list, it is not vegan.

What allergens does White meat chicken, garlic, spinach, caramelized onions & parmesan cheese spring rolls, garlic chicken contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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