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White Extra Soft Bread Rolls
White Extra Soft Bread Rolls by Aldi / BAKERS LIFE provides 249 kcal per 100 g, with 3.1 g of sugars and 8 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 75.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 249 kcal | 187 kcal | 286 −13% | |
| Total fat | 2.5 g | 1.9 g | 2% | 5.3 −52% |
| Saturated fat | 0.5 g | 0.4 g | 2% | 1 −44% |
| Carbohydrates | 46.8 g | 35.1 g | 13% | 48.4 |
| Total sugars | 3.1 g | 2.3 g | 4.6 −33% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 2.7 g | 2 g | 7% | 4.5 −41% |
| Protein | 8 g | 6 g | 12% | 9.6 −16% |
| Salt | 0.9 g | 0.7 g | 1.3 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 75.0g
- Labels & certifications
- Health Star RatingHealth Star Rating 3.5
- Sold in
- Germany
- Barcode
- 4088700144107
Prices reported by shoppers
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Frequently asked questions
How many calories are in White Extra Soft Bread Rolls?
White Extra Soft Bread Rolls contains 249 kcal per 100 g and about 187 kcal per serving (75.0g).
How much sugar is in White Extra Soft Bread Rolls?
White Extra Soft Bread Rolls has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is White Extra Soft Bread Rolls healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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