White cheddar riced cauliflower with black pepper

in Frozen vegetables Barcode 0034183000083
Average nutritional quality
Processed food

White cheddar riced cauliflower with black pepper provides 80 kcal per 100 g, with 1.8 g of sugars and 3.5 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen vegetables category. Contains: milk.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
1.8 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 80 kcal 90 kcal 60 +33%
Total fat 4.4 g 5 g 6% 1 +324%
Saturated fat 3.1 g 3.5 g 18% 0.2 +1168%
Carbohydrates 5.3 g 6 g 2% 9.5 −44%
Total sugars 1.8 g 2 g 2.9 −40%
Dietary fiber 1.8 g 2 g 7% 2.8 −36%
Protein 3.5 g 4 g 8% 2.8 +28%
Salt 0.9 g 1 g 0.2 +369%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4126 Frozen vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other frozen vegetables

Calories higher 25%
Sugars lower 27%
Salt higher 4%
Saturated fat higher 2%
Protein top 17%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cauliflower, water, organic white cheddar cheese (organic cultured milk, salt, enzymes), organic cream, organic parmesan cheese (organic cultured skim milk, salt, enzymes), less than 2% of: corn starch, organic unsalted butter (organic cream), organic apple cider vinegar, sea salt, garlic powder, onion powder, ground black pepper.

Palm oil freeNot vegan
Allergens
Milk

Product details

Serving size
1/2 cup (113 g)
Sold in
United States
Barcode
0034183000083

Prices reported by shoppers

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Frequently asked questions

How many calories are in White cheddar riced cauliflower with black pepper?

White cheddar riced cauliflower with black pepper contains 80 kcal per 100 g and about 90 kcal per serving (1/2 cup (113 g)).

How much sugar is in White cheddar riced cauliflower with black pepper?

White cheddar riced cauliflower with black pepper has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is White cheddar riced cauliflower with black pepper healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is White cheddar riced cauliflower with black pepper vegan?

Based on its ingredient list, it is not vegan.

What allergens does White cheddar riced cauliflower with black pepper contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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