White cheddar flavored quinoa & rice cakes, white cheddar

in Snacks Barcode 0050428372524
Poor nutritional quality
Ultra-processed food

White cheddar flavored quinoa & rice cakes, white cheddar provides 429 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk.

Nutrient levels per 100 g

Fat
14.3 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
3.6 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 120 kcal 453 −5%
Total fat 14.3 g 4 g 5% 25.3 −43%
Saturated fat 1.8 g 0.5 g 3% 6.8 −74%
Carbohydrates 64.3 g 18 g 7% 48.9 +32%
Total sugars 3.6 g 1 g 18.7 −81%
Dietary fiber 0 g 0 g 0% 6.7 −100%
Protein 7.1 g 2 g 4% 13.3 −46%
Salt 2.3 g 0.6 g 1.1 +114%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35743 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sugar
3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other snacks

Calories lower 35%
Sugars lower 22%
Salt higher 13%
Saturated fat lower 22%
Protein top 68%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain brown rice, white rice flour, seasoning (cheddar cheese [cultured milk, salt, enzymes], whey, salt, buttermilk, natural flavor, lactic acid), sunflower oil, yellow corn, whole quinoa.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0050428372524

Prices reported by shoppers

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Frequently asked questions

How many calories are in White cheddar flavored quinoa & rice cakes, white cheddar?

White cheddar flavored quinoa & rice cakes, white cheddar contains 429 kcal per 100 g and about 120 kcal per serving (1 onz (28 g)).

How much sugar is in White cheddar flavored quinoa & rice cakes, white cheddar?

White cheddar flavored quinoa & rice cakes, white cheddar has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is White cheddar flavored quinoa & rice cakes, white cheddar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is White cheddar flavored quinoa & rice cakes, white cheddar vegan?

Based on its ingredient list, it is not vegan.

What allergens does White cheddar flavored quinoa & rice cakes, white cheddar contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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