White & Brown Crab

by Good Tide Seafood Co in Seafood Barcode 5060212470249
Poor nutritional quality

White & Brown Crab by Good Tide Seafood Co provides 107 kcal per 100 g, with 0.1 g of sugars and 16 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Seafood category.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.1 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 107 kcal 107 kcal 151 −29%
Total fat 3.8 g 3.8 g 5% 7.1 −47%
Saturated fat 0.7 g 0.7 g 3% 1.4 −48%
Carbohydrates 2.1 g 2.1 g 1% 4.9 −57%
Total sugars 0.1 g 0.1 g 1.2 −92%
Dietary fiber 0.5 g 0.5 g 2% 0.4 +39%
Protein 16 g 16 g 32% 16.4
Salt 2.8 g 2.8 g 1.9 +45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1939 Seafood products on Foodmetria.

Compared with other seafood

Calories lower 37%
Sugars higher 42%
Salt higher 13%
Saturated fat higher 48%
Protein top 54%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 serving (100 g)
Sold in
United Kingdom
Barcode
5060212470249

Prices reported by shoppers

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Frequently asked questions

How many calories are in White & Brown Crab?

White & Brown Crab contains 107 kcal per 100 g and about 107 kcal per serving (1 serving (100 g)).

How much sugar is in White & Brown Crab?

White & Brown Crab has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is White & Brown Crab healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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