Nutrition report ready

White bread

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score B

View details

White bread

in White breads Barcode 9501100379511
Good nutritional quality

White bread provides 272 kcal per 100 g, with 5.6 g of sugars and 10 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the White breads category.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
1 g · Low
Sugars
5.6 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 272 kcal 279
Total fat 2.3 g 3.5 −35%
Saturated fat 1 g 0.6 +80%
Carbohydrates 52 g 48.2 +8%
Total sugars 5.6 g 4.7 +19%
Protein 10 g 9.1 +10%
Salt 0.4 g 1.2 −66%

Category average across 677 White breads products on Foodmetria.

Compared with other white breads

Calories higher 29%
Sugars higher 25%
Salt lower 9%
Saturated fat higher 13%
Protein top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
9501100379511

Prices reported by shoppers

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Frequently asked questions

How many calories are in White bread?

White bread contains 272 kcal per 100 g.

How much sugar is in White bread?

White bread has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is White bread healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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