White Bread

by Trader Joe's 22 oz (1 lb 6 oz) 624 g in White breads Barcode 00605007
Average nutritional quality
Ultra-processed food

White Bread by Trader Joe's provides 250 kcal per 100 g, with 5.7 g of sugars and 8.6 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White breads category and comes in a 22 oz (1 lb 6 oz) 624 g pack. Contains: gluten, milk, sesame seeds.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0 g · Low
Sugars
5.7 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 88 kcal 279 −10%
Total fat 2.9 g 1 g 1% 3.5 −19%
Saturated fat 0 g 0 g 0% 0.6 −100%
Carbohydrates 48.6 g 17 g 6% 48.2
Total sugars 5.7 g 2 g 4.7 +21%
Added sugars 2.9 g 1 g 2% 2.8
Dietary fiber 2.9 g 1 g 4% 3.8 −25%
Protein 8.6 g 3 g 6% 9.1 −6%
Salt 1.4 g 0.5 g 1.2 +16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 677 White breads products on Foodmetria.

Compared with other white breads

Calories lower 35%
Sugars higher 24%
Salt higher 21%
Saturated fat lower 1%
Protein top 52%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUNFLOWER OIL, VEGETABLE OIL SPREAD (OIL BLEND [COCONUT OIL, SUNFLOWER OIL, PALM SHORTENING], WATER, SUNFLOWER LECITHIN [EMULSIFIER], NATURAL FLAVOR, MIXED TOCOPHEROLS TO PRESERVE], ANNATTO EXTRACT [COLOR]), NONFAT DRY MILK, CANE SUGAR, SALT, CULTURED WHEAT FLOUR (TO PRESERVE), DRIED YEAST, CONTAINS 2% OR LESS OF WHEAT FLOUR, ENZYMES, CANOLA OIL, ASCORBIC ACID (DOUGH CONDITIONER), GROUND SESAME SEED. CONTAINS MILK, SESAME, WHEAT.

Contains palm oilNot vegan
Allergens
GlutenMilkSesame seeds

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
22 oz (1 lb 6 oz) 624 g
Serving size
1 slice (35 g)
Sold in
United States
Barcode
00605007

Prices reported by shoppers

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Frequently asked questions

How many calories are in White Bread?

White Bread contains 250 kcal per 100 g and about 88 kcal per serving (1 slice (35 g)).

How much sugar is in White Bread?

White Bread has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is White Bread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is White Bread vegan?

Based on its ingredient list, it is not vegan.

What allergens does White Bread contain?

According to the label data it contains: Gluten, Milk, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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