White basmati rice

in White Basmati rices Barcode 5391517052978
Good nutritional quality
Green-Score
e
Environmental impact estimate

White basmati rice provides 34 kcal per 100 g, with 0.4 g of sugars and 0 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the White Basmati rices category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
0.4 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 34 kcal 339 −90%
Total fat 0.5 g 0.8 −40%
Saturated fat 0 g 0.2 −100%
Carbohydrates 7.4 g 74.3 −90%
Total sugars 0.4 g 0.3 +42%
Protein 0 g 7.7 −100%
Salt 0.4 g 0 +1096%

Category average across 443 White Basmati rices products on Foodmetria.

Compared with other white basmati rices

Calories lower 1%
Sugars higher 30%
Salt higher 2%
Saturated fat lower 1%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Ireland
Barcode
5391517052978

Prices reported by shoppers

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Frequently asked questions

How many calories are in White basmati rice?

White basmati rice contains 34 kcal per 100 g.

How much sugar is in White basmati rice?

White basmati rice has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is White basmati rice healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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