White basmati rice

in White Basmati rices Barcode 5028869011659
Good nutritional quality
Green-Score
e
Environmental impact estimate

White basmati rice provides 354 kcal per 100 g, with 0 g of sugars and 7.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the White Basmati rices category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 354 kcal 339
Total fat 0.5 g 0.8 −40%
Saturated fat 0.1 g 0.2 −46%
Carbohydrates 80 g 74.3 +8%
Total sugars 0 g 0.3 −100%
Protein 7.4 g 7.7
Salt 0 g 0 −100%

Category average across 443 White Basmati rices products on Foodmetria.

Compared with other white basmati rices

Calories higher 33%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 15%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
5028869011659

Prices reported by shoppers

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Frequently asked questions

How many calories are in White basmati rice?

White basmati rice contains 354 kcal per 100 g.

How much sugar is in White basmati rice?

White basmati rice has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is White basmati rice healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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