White Basmati Rice
White Basmati Rice by The Real Co provides 111 kcal per 100 g, with 0.5 g of sugars and 2.6 g of protein. That is 82% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the White Basmati rices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (195 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 111 kcal | 217 kcal | 339 −67% | |
| Total fat | 1 g | 2 g | 3% | 0.8 +23% |
| Saturated fat | 0.2 g | 0.4 g | 2% | 0.2 +14% |
| Carbohydrates | 23.1 g | 45 g | 16% | 74.3 −69% |
| Total sugars | 0.5 g | 1 g | 0.3 +82% | |
| Dietary fiber | 2.1 g | 4.1 g | 15% | 1.2 +69% |
| Protein | 2.6 g | 5 g | 10% | 7.7 −67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 443 White Basmati rices products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other white basmati rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
White basmati rice.
Product details
- Serving size
- 1 cup (195 g)
- Sold in
- United States
- Barcode
- 0819867010011
Prices reported by shoppers
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Frequently asked questions
How many calories are in White Basmati Rice?
White Basmati Rice contains 111 kcal per 100 g and about 217 kcal per serving (1 cup (195 g)).
How much sugar is in White Basmati Rice?
White Basmati Rice has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is White Basmati Rice healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is White Basmati Rice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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