View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Whisps Parmesan Cheese Crisps
Whisps Parmesan Cheese Crisps by Whisps provides 571 kcal per 100 g and 46.4 g of protein. Its Nutri-Score is E. It is listed in the Cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 571 kcal | 160 kcal | 323 +77% | |
| Total fat | 42.9 g | 12 g | 15% | 25.6 +67% |
| Saturated fat | 25 g | 7 g | 35% | 17.4 +44% |
| Carbohydrates | 0 g | 0 g | 0% | 4.5 −100% |
| Protein | 46.4 g | 13 g | 26% | 21.4 +117% |
| Salt | 11.2 g | 3.1 g | 1.7 +550% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0810030720492
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Whisps Parmesan Cheese Crisps?
Whisps Parmesan Cheese Crisps contains 571 kcal per 100 g and about 160 kcal per serving (1 onz (28 g)).
Is Whisps Parmesan Cheese Crisps healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4
a NOVA 3
a NOVA 4
b NOVA 4 More cheeses
View all →
d
d NOVA 4
d NOVA 4
d NOVA 4
d NOVA 4
b NOVA 4 More from Whisps
View all →
e NOVA 3
NOVA 4
e NOVA 3
e NOVA 3
e NOVA 3
e NOVA 4