Whisps

by Whisps 6-.63oz packs in Snacks Barcode 0810030720690
Bad nutritional quality
Ultra-processed food

Whisps by Whisps provides 611 kcal per 100 g, with 0 g of sugars and 33.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 6-.63oz packs pack. Contains: milk.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
33.3 g · High
Sugars
0 g · Low
Salt
3.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Pack (18 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 611 kcal 110 kcal 453 +35%
Total fat 50 g 9 g 12% 25.3 +98%
Saturated fat 33.3 g 6 g 30% 6.8 +392%
Carbohydrates 5.6 g 1 g 0% 48.9 −89%
Total sugars 0 g 0 g 18.8 −100%
Added sugars 0 g 0 g 0% 8.8 −100%
Dietary fiber 0 g 0 g 0% 6.7 −100%
Protein 33.3 g 6 g 12% 13.3 +150%
Salt 3.1 g 0.6 g 1.1 +183%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.

Compared with other snacks

Calories higher 5%
Sugars lower 1%
Salt higher 6%
Saturated fat higher 1%
Protein top 7%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT [COLOR])

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
6-.63oz packs
Serving size
1 Pack (18 g)
Sold in
United States
Barcode
0810030720690

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whisps?

Whisps contains 611 kcal per 100 g and about 110 kcal per serving (1 Pack (18 g)).

How much sugar is in Whisps?

Whisps has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whisps healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Whisps vegan?

Based on its ingredient list, it is not vegan.

What allergens does Whisps contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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