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Whip pineapple
Whip pineapple by Dole provides 132 kcal per 100 ml, with 13.2 g of sugars and 0 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits desserts category and comes in a 3.6 fl oz pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 serving (3.6 fl oz)
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 132 kcal | 134 |
| Total fat | 4.7 g | 3 +55% |
| Saturated fat | 2.8 g | 1.7 +62% |
| Carbohydrates | 25.4 g | 24.5 |
| Total sugars | 13.2 g | 19.1 −31% |
| Added sugars | 9.4 g | 10.9 −14% |
| Dietary fiber | 3.8 g | 1.9 +98% |
| Protein | 0 g | 1.9 −100% |
| Salt | 0 g | 0.1 −86% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 96 Fruits desserts products on Foodmetria.
Compared with other fruits desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pineapple puree, water, tapioca syrup, sugar, inulin, coconut oil, high oleic sunflower oil, citric acid, natural flavor, sunflower lecithin, xanthan gum.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 3.6 fl oz
- Serving size
- 1 serving (3.6 fl oz)
- Sold in
- United States
- Barcode
- 0071202004141
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whip pineapple?
Whip pineapple contains 132 kcal per 100 ml.
How much sugar is in Whip pineapple?
Whip pineapple has 13.2 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Whip pineapple healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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