While milk

by Dairy Pride 1 l in Whole milks Barcode 5000316010002
Average nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

While milk by Dairy Pride provides 64 kcal per 100 ml, with 4.6 g of sugars and 3.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Whole milks category and comes in a 1 l pack. Contains: milk.

Nutrient levels per 100 ml

Fat
3.5 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
4.6 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 200ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 64 kcal 128 kcal 66
Total fat 3.5 g 7 g 9% 3.6
Saturated fat 2.3 g 4.6 g 23% 2.3
Carbohydrates 4.6 g 9.2 g 3% 4.9 −7%
Total sugars 4.6 g 9.2 g 4.8
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 3.4 g 6.8 g 14% 3.3
Salt 0.1 g 0.2 g 0.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1828 Whole milks products on Foodmetria.

Compared with other whole milks

Calories lower 28%
Sugars lower 15%
Salt lower 38%
Saturated fat lower 34%
Protein top 28%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole Milk

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
1 l
Serving size
200ml
Labels & certifications
No preservativesNo additives
Sold in
United Kingdom
Barcode
5000316010002

Prices reported by shoppers

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Frequently asked questions

How many calories are in While milk?

While milk contains 64 kcal per 100 ml and about 128 kcal per serving (200ml).

How much sugar is in While milk?

While milk has 4.6 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is While milk healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is While milk vegan?

Based on its ingredient list, it is not vegan.

What allergens does While milk contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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