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Whey Protein Powder
Whey Protein Powder by Optimum Nutrition provides 377 kcal per 100 g, with 6 g of sugars and 77 g of protein. That is 57% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein powders category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 377 kcal | 117 kcal | 363 | |
| Total fat | 5 g | 1.6 g | 2% | 4.7 +6% |
| Saturated fat | 3 g | 0.9 g | 5% | 2.1 +46% |
| Carbohydrates | 6 g | 1.9 g | 1% | 10.1 −40% |
| Total sugars | 6 g | 1.9 g | 3.8 +57% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 77 g | 23.9 g | 48% | 69.6 +11% |
| Salt | 1.1 g | 0.3 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4749 Protein powders products on Foodmetria.
Compared with other protein powders
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Hydrolyzed Whey Protein), Emulsifier (Soy Lecithin), Flavors, Salt, Sweeteners (950, 955)
- Allergens
- MilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (31 g)
- Sold in
- Australia
- Barcode
- 0748927059670
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whey Protein Powder?
Whey Protein Powder contains 377 kcal per 100 g and about 117 kcal per serving (1 serving (31 g)).
How much sugar is in Whey Protein Powder?
Whey Protein Powder has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whey Protein Powder healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whey Protein Powder vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whey Protein Powder contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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