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Whey Protein
Whey Protein by Optimum Nutrition provides 378 kcal per 100 g, with 2.2 g of sugars and 72 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sportvoeding category and comes in a 310 g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 31g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 117 kcal | 344 +10% | |
| Total fat | 7 g | 2.2 g | 3% | 5 +39% |
| Saturated fat | 2.8 g | 0.9 g | 5% | 2.8 |
| Carbohydrates | 7.5 g | 2.3 g | 1% | 34.3 −78% |
| Total sugars | 2.2 g | 0.7 g | 22.5 −90% | |
| Added sugars | 0 g | 0 g | 0% | 23 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 2.9 −100% |
| Protein | 72 g | 22.3 g | 45% | 40.9 +76% |
| Salt | 0.4 g | 0.1 g | 1 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 77 Sportvoeding products on Foodmetria.
Compared with other sportvoeding
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whey Protein Concentrate (94%) (Milk), Emulsifier: Lecithin (Soy), Fat-Reduced Cocoa Powder, Flavourings, Sweetener (Sucralose).
- Allergens
- MilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 310 g
- Serving size
- 31g
- Sold in
- Netherlands
- Barcode
- 5060751998402
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whey Protein?
Whey Protein contains 378 kcal per 100 g and about 117 kcal per serving (31g).
How much sugar is in Whey Protein?
Whey Protein has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whey Protein healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whey Protein vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whey Protein contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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