Whey protein

by Nutricost in Protein powders Barcode 0810139571612
Not enough data to compute
Ultra-processed food

Whey protein by Nutricost provides 378 kcal per 100 g, with 5.4 g of sugars and 81.1 g of protein. That is 42% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein powders category. Contains: milk.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0 g · Low
Sugars
5.4 g · Moderate
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 scoop (37 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 378 kcal 140 kcal 363
Total fat 1.4 g 0.5 g 1% 4.7 −71%
Saturated fat 0 g 0 g 0% 2.1 −100%
Carbohydrates 5.4 g 2 g 1% 10.1 −46%
Total sugars 5.4 g 2 g 3.8 +42%
Added sugars 2.7 g 1 g 2% 0.6 +366%
Dietary fiber 0 g 0 g 0% 4.1 −100%
Protein 81.1 g 30 g 60% 69.5 +17%
Salt 2.2 g 0.8 g 1.1 +97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4748 Protein powders products on Foodmetria.

Compared with other protein powders

Calories higher 43%
Sugars higher 23%
Salt higher 11%
Saturated fat lower 1%
Protein top 20%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whey protein isolate (whey protein, sunflower lecithin) (instantized). natural flavors, sodium chloride, sucralose. Contains: Milk. NON-GMO

Palm oil freeNot vegan
Allergens
Milk

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 scoop (37 g)
Labels & certifications
No GMOs
Sold in
Italy
Barcode
0810139571612

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whey protein?

Whey protein contains 378 kcal per 100 g and about 140 kcal per serving (1 scoop (37 g)).

How much sugar is in Whey protein?

Whey protein has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Whey protein healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Whey protein vegan?

Based on its ingredient list, it is not vegan.

What allergens does Whey protein contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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