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Whey protein
Whey protein by swiig provides 367 kcal per 100 g, with 0 g of sugars and 83.3 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein powders category and comes in a 35.2 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 110 kcal | 363 | |
| Total fat | 0 g | 0 g | 0% | 4.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 6.7 g | 2 g | 1% | 10.1 −34% |
| Total sugars | 0 g | 0 g | 3.8 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 4.1 −100% |
| Protein | 83.3 g | 25 g | 50% | 69.5 +20% |
| Salt | 0.4 g | 0.1 g | 1.1 −62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4757 Protein powders products on Foodmetria.
Compared with other protein powders
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whey Protein Isolate, Natural Flavors, Xanthan Gum, Sunflower Lecithin, Organic Stevia, Amylase, Protease Blend (I, II, and III), Lipase, Alpha-Galactosidase, Cellulase, Papain, HemiSEB, Glucoamylase, Diastase, Lactase, Peptizyme SP, Bromelain, Invertase, Maltodextrin.
- Allergens
- Milk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 35.2 oz
- Serving size
- 30g
- Sold in
- Ireland
- Barcode
- 0694334008100
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whey protein?
Whey protein contains 367 kcal per 100 g and about 110 kcal per serving (30g).
How much sugar is in Whey protein?
Whey protein has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whey protein healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whey protein vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whey protein contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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