Whey Protein

by Body Fortress in Protein powders Barcode 0074312553677
Poor nutritional quality
Ultra-processed food

Whey Protein by Body Fortress provides 408 kcal per 100 g, with 6.1 g of sugars and 61.2 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Protein powders category.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
6.1 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 49g (49 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 408 kcal 200 kcal 363 +12%
Total fat 7.1 g 3.5 g 4% 4.7 +52%
Saturated fat 3.1 g 1.5 g 8% 2.1 +49%
Carbohydrates 14.3 g 7 g 3% 10.1 +42%
Total sugars 6.1 g 3 g 3.8 +60%
Dietary fiber 0 g 0 g 0% 4.1 −100%
Protein 61.2 g 30 g 60% 69.5 −12%
Salt 0.8 g 0.4 g 1.1 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4748 Protein powders products on Foodmetria.

Compared with other protein powders

Calories higher 7%
Sugars higher 17%
Salt higher 43%
Saturated fat higher 26%
Protein top 81%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

super whey protein blend (whey protein concentrat flavors, salt, cellulose gum, acesulfame potassium, sucralose. contains milk ingredients.

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
49g (49 g)
Sold in
United States
Barcode
0074312553677

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whey Protein?

Whey Protein contains 408 kcal per 100 g and about 200 kcal per serving (49g (49 g)).

How much sugar is in Whey Protein?

Whey Protein has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Whey Protein healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 4, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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