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Wheat Wafers
Wheat Wafers by Miller’s Damsel provides 419 kcal per 100 g, with 2.1 g of sugars and 13.8 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Biscuit (cookie) snack w chocolate filling category and comes in a 125 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 419 kcal | 474 −12% |
| Total fat | 14.2 g | 22.5 −37% |
| Saturated fat | 2 g | 11.1 −82% |
| Carbohydrates | 58.7 g | 60.8 |
| Total sugars | 2.1 g | 29.5 −93% |
| Added sugars | 0 g | 19.1 −100% |
| Dietary fiber | 75 g | 4.6 +1530% |
| Protein | 13.8 g | 6.2 +123% |
| Salt | 3.7 g | 0.5 +579% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 102 Biscuit (cookie) snack w chocolate filling products on Foodmetria.
Compared with other biscuit (cookie) snack w chocolate filling
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Stoneground Wholemeal Flour (92%) (Wheat), Corn Oil, Autolysed Yeast, Sea Salt, Raising Agent (Sodium Bicarbonate)
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125 g
- Sold in
- United Kingdom
- Barcode
- 5014908008421
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wheat Wafers?
Wheat Wafers contains 419 kcal per 100 g.
How much sugar is in Wheat Wafers?
Wheat Wafers has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wheat Wafers healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Wheat Wafers contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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