Wheat Puffed Snacks

by Calbee in Snacks Barcode 0071146000117
Bad nutritional quality
Ultra-processed food

Wheat Puffed Snacks by Calbee provides 464 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: crustaceans, gluten.

Nutrient levels per 100 g

Fat
17.9 g · High
Saturated fat
7.1 g · High
Sugars
3.6 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 464 kcal 130 kcal 453
Total fat 17.9 g 5 g 6% 25.3 −29%
Saturated fat 7.1 g 2 g 10% 6.8 +5%
Carbohydrates 71.4 g 20 g 7% 48.9 +46%
Total sugars 3.6 g 1 g 18.8 −81%
Dietary fiber 3.6 g 1 g 4% 6.7 −47%
Protein 7.1 g 2 g 4% 13.3 −46%
Salt 2.1 g 0.6 g 1.1 +93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other snacks

Calories lower 47%
Sugars lower 22%
Salt higher 15%
Saturated fat higher 36%
Protein top 68%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour, palm oil, shrimp, corn starch, tapioca starch, sugar, salt, and leavening (sodium carbonate, sodium bicarbonate, potassium bitartrate, ammonium sulfate, ammonium bicarbonate, monosodium glutamate, corn starch).

Contains palm oilNot veganNot vegetarian
Allergens
CrustaceansGluten

Additives 9

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package (28 g)
Sold in
United States
Barcode
0071146000117

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Wheat Puffed Snacks?

Wheat Puffed Snacks contains 464 kcal per 100 g and about 130 kcal per serving (1 package (28 g)).

How much sugar is in Wheat Puffed Snacks?

Wheat Puffed Snacks has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wheat Puffed Snacks healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wheat Puffed Snacks vegan?

Based on its ingredient list, it is not vegan.

What allergens does Wheat Puffed Snacks contain?

According to the label data it contains: Crustaceans, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 12, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Wheat Puffed Snacks? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More snacks

View all →

More from Calbee

View all →