Wheat Hamburger Buns

by Giant Eagle in Hamburger buns Barcode 0003003400002
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Wheat Hamburger Buns by Giant Eagle provides 261 kcal per 100 g, with 8.7 g of sugars and 10.9 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hamburger buns category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
0 g · Low
Sugars
8.7 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bun (46 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 261 kcal 120 kcal 283 −8%
Total fat 4.4 g 2 g 3% 5.3 −19%
Saturated fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 45.7 g 21 g 8% 48.6 −6%
Total sugars 8.7 g 4 g 6.5 +34%
Added sugars 11.8 g 5.4 g 11% 4.9 +140%
Dietary fiber 4.3 g 2 g 7% 3.6 +19%
Protein 10.9 g 5 g 10% 9.2 +19%
Salt 1.1 g 0.5 g 1.2 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1276 Hamburger buns products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other hamburger buns

Calories lower 17%
Sugars higher 18%
Salt lower 35%
Saturated fat lower 1%
Protein top 11%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour bleached (wheat flour, barley malt, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, wheat gluten, yeast, soybean oil, wheat bran, whole wheat flour, whole rye nuggets, contains 2% or less of the following: salt, honey, molasses, defatted flax seed meal, dough conditioners (monoglycerides, ascorbic acid), yeast nutrients (calcium sulfate), calcium propionate (preservative), enzyme

Palm oil freeNot vegan
Allergens
GlutenSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bun (46 g)
Sold in
United States
Barcode
0003003400002

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wheat Hamburger Buns?

Wheat Hamburger Buns contains 261 kcal per 100 g and about 120 kcal per serving (1 bun (46 g)).

How much sugar is in Wheat Hamburger Buns?

Wheat Hamburger Buns has 8.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Wheat Hamburger Buns healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wheat Hamburger Buns vegan?

Based on its ingredient list, it is not vegan.

What allergens does Wheat Hamburger Buns contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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