Wheat crackers
Wheat crackers provides 467 kcal per 100 g, with 10 g of sugars and 6.7 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Biscuits and cakes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 14 crackers (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 140 kcal | 433 +8% | |
| Total fat | 20 g | 6 g | 8% | 17.3 +15% |
| Saturated fat | 1.7 g | 0.5 g | 3% | 5.1 −67% |
| Carbohydrates | 70 g | 21 g | 8% | 63.5 +10% |
| Total sugars | 10 g | 3 g | 15 −34% | |
| Added sugarsUSDA | 10 g | 3 g | 6% | 15.7 −36% |
| Dietary fiber | 3.3 g | 1 g | 4% | 4.7 −30% |
| Protein | 6.7 g | 2 g | 4% | 9.7 −31% |
| Salt | 1.6 g | 0.5 g | 1.3 +25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3372 Biscuits and cakes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic wheat flour, organic whole wheat flour, organic high oleic sunflower oil, and/or organic high oleic safflower oil, and/or organic palm oil, organic sugar, organic cracked wheat, contains less than 2% of each of the following: organic cane syrup, organic corn starch, sea salt, organic malt extract, monocalcium phosphate, baking soda, organic annatto extract color, tocopherols (to retain freshness).
- Allergens
- Gluten
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 14 crackers (30 g)
- Sold in
- United States
- Barcode
- 0817974021197
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wheat crackers?
Wheat crackers contains 467 kcal per 100 g and about 140 kcal per serving (14 crackers (30 g)).
How much sugar is in Wheat crackers?
Wheat crackers has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Wheat crackers healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Wheat crackers contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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