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Wheat
Wheat by First Street provides 250 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 24 oz pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (28 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 250 kcal | 70 kcal | |
| Total fat | 3.6 g | 1 g | 1% |
| Carbohydrates | 50 g | 14 g | 5% |
| Total sugars | 3.6 g | 1 g | |
| Added sugars | 3.6 g | 1 g | 2% |
| Dietary fiber | 3.2 g | 0.9 g | 3% |
| Protein | 7.1 g | 2 g | 4% |
| Salt | 1.1 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.
Ingredients
ENTS: ENRICHED WHEAT FLOUR INGREDIEN (FLOUR,MALTED BARLEYFLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE IVITAMIN B1], RIBOFLAVIN [VITAMIN B2), FOLIC ACID), WATER, WHOLE WHEAT FLOUR, SUGAR, YEAST,SOYBEAN OIL,WHEAT BRAN, WHEAT GLUTEN,SALT, MOLASSES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, MONOGLYCERIDES, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR, POTASSIUM IODATE. CONTAINS: WHEAT, SOY. MADE IN A FACILITY THAT ALSO HANDLES MILK DISTRIBUTED BY: AMERIFOODS TRADING CO. P.O. BOX 512377 LOS ANGELES, CA 90051-0377
- Allergens
- GlutenSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 24 oz
- Serving size
- 1 slice (28 g)
- Sold in
- United States
- Barcode
- 0041512106248
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wheat?
Wheat contains 250 kcal per 100 g and about 70 kcal per serving (1 slice (28 g)).
How much sugar is in Wheat?
Wheat has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wheat healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Wheat contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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