Whataburger, Garden Salad

by Whataburger 281 g in Salads Barcode 875746144506768890056522
Very good nutritional quality

Whataburger, Garden Salad by Whataburger provides 24 kcal per 100 g, with 0.4 g of sugars and 1.4 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Salads category and comes in a 281 g pack.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.7 g · Low
Sugars
0.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 281g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 24 kcal 68 kcal 177 −86%
Total fat 1.4 g 4 g 5% 11.7 −88%
Saturated fat 0.7 g 2 g 10% 2.4 −70%
Carbohydrates 1.4 g 4 g 1% 12.4 −89%
Total sugars 0.4 g 1 g 4 −91%
Dietary fiber 0.7 g 2 g 7% 2.4 −71%
Protein 1.4 g 4 g 8% 7.3 −80%
Salt 0.1 g 0.2 g 1.1 −93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories lower 10%
Sugars lower 5%
Salt lower 9%
Saturated fat lower 33%
Protein top 83%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

undefined

Product details

Quantity
281 g
Serving size
281g
Sold in
United States
Barcode
875746144506768890056522

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Whataburger, Garden Salad?

Whataburger, Garden Salad contains 24 kcal per 100 g and about 68 kcal per serving (281g).

How much sugar is in Whataburger, Garden Salad?

Whataburger, Garden Salad has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whataburger, Garden Salad healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Whataburger, Garden Salad? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More salads

View all →

More from Whataburger

View all →