Westpac, quick 'n easy combos, asparagus stir fry

by Westpac in Frozen vegetables Barcode 0048800036034
Very good nutritional quality
Unprocessed or minimally processed

Westpac, quick 'n easy combos, asparagus stir fry by Westpac provides 31 kcal per 100 g, with 3.1 g of sugars and 1 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category. Contains: celery.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
3.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (96 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 31 kcal 30 kcal 60 −48%
Total fat 0 g 0 g 0% 1 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 5.2 g 5 g 2% 9.5 −45%
Total sugars 3.1 g 3 g 2.9 +6%
Dietary fiber 1 g 1 g 4% 2.8 −65%
Protein 1 g 1 g 2% 2.8 −62%
Salt 0.1 g 0.1 g 0.2 −63%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4108 Frozen vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen vegetables

Calories lower 23%
Sugars higher 38%
Salt higher 42%
Saturated fat lower 1%
Protein top 95%
Fiber top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Asparagus, carrots, green beans, cauliflower, yellow squash, celery, onions and mushrooms.

Palm oil free
Allergens
Celery

Product details

Serving size
1 cup (96 g)
Sold in
United States
Barcode
0048800036034

Prices reported by shoppers

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Frequently asked questions

How many calories are in Westpac, quick 'n easy combos, asparagus stir fry?

Westpac, quick 'n easy combos, asparagus stir fry contains 31 kcal per 100 g and about 30 kcal per serving (1 cup (96 g)).

How much sugar is in Westpac, quick 'n easy combos, asparagus stir fry?

Westpac, quick 'n easy combos, asparagus stir fry has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Westpac, quick 'n easy combos, asparagus stir fry healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Westpac, quick 'n easy combos, asparagus stir fry contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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