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Wellness Energy mix
Wellness Energy mix by Mister Nut provides 495 kcal per 100 g, with 31 g of sugars and 12 g of protein. It is listed in the Mixed nuts and dried fruits category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 495 kcal | 486 |
| Total fat | 26 g | 29.2 −11% |
| Saturated fat | 3.2 g | 5.3 −39% |
| Carbohydrates | 50 g | 43.1 +16% |
| Total sugars | 31 g | 31.3 |
| Dietary fiber | 8.4 g | 6.9 +22% |
| Protein | 12 g | 11.9 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Mixed nuts and dried fruits products on Foodmetria.
Compared with other mixed nuts and dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Sold in
- Italy
- Barcode
- 8001645032199
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wellness Energy mix?
Wellness Energy mix contains 495 kcal per 100 g.
How much sugar is in Wellness Energy mix?
Wellness Energy mix has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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