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Welch’s diet
Welch’s diet by Welch's provides 4 kcal per 100 ml, with 0.4 g of sugars and 0 g of protein. That is 96% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Beverages category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 8 fl oz (240 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 4 kcal | 10 kcal | 88 −95% | |
| Total fat | 0 g | 0 g | 0% | 1.9 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 0.8 g | 2 g | 1% | 12.9 −94% |
| Total sugars | 0.4 g | 1 g | 11 −96% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 4.8 −100% |
| Protein | 0 g | 0 g | 0% | 2.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22479 Beverages products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from March 2025. Other values: Open Food Facts.
Compared with other beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
filtered water, concord grape juice concentrate, citric acid (for tartness), natural facts container oz (240ml) flavor, stevia leaf extract, sodium citrate, vegetable juice (for color), pectin, ascorbic acid (vitamin c), fruit juice (for color) 10 % daily value 0% 0%
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 8 fl oz (240 ml)
- Labels & certifications
- No artificial sweeteners
- Sold in
- United States
- Barcode
- 0041800203284
Prices reported by shoppers
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Frequently asked questions
How many calories are in Welch’s diet?
Welch’s diet contains 4 kcal per 100 ml and about 10 kcal per serving (8 fl oz (240 ml)).
How much sugar is in Welch’s diet?
Welch’s diet has 0.4 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Welch’s diet healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 11, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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