Wawa, Strawberries & Blueberries Fruit Cup

by Wawa 1 serving(s) in Appetizers sides Barcode 80257442845078408103
Good nutritional quality

Wawa, Strawberries & Blueberries Fruit Cup by Wawa provides 77 kcal per 100 g, with 11 g of sugars and 1 g of protein. That is 62% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Appetizers sides category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
11 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 77 kcal 77 kcal 293 −74%
Total fat 0.5 g 0.5 g 1% 19.9 −97%
Saturated fat 0 g 0 g 0% 6.9 −100%
Carbohydrates 17 g 17 g 6% 26.4 −36%
Total sugars 11 g 11 g 6.8 +62%
Dietary fiber 4 g 4 g 14% 3.1 +28%
Protein 1 g 1 g 2% 13.6 −93%
Salt 0 g 0 g 2.6 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.

Compared with other appetizers sides

Calories lower 17%
Sugars higher 19%
Salt lower 1%
Saturated fat lower 1%
Protein top 92%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
80257442845078408103

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wawa, Strawberries & Blueberries Fruit Cup?

Wawa, Strawberries & Blueberries Fruit Cup contains 77 kcal per 100 g and about 77 kcal per serving (100g).

How much sugar is in Wawa, Strawberries & Blueberries Fruit Cup?

Wawa, Strawberries & Blueberries Fruit Cup has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Wawa, Strawberries & Blueberries Fruit Cup healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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