Wawa, Rice & Beans, Family Size
Wawa, Rice & Beans, Family Size by Wawa provides 632 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Appetizers sides category and comes in a 1 serving(s) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 632 kcal | 632 kcal | 293 +115% | |
| Total fat | 8 g | 8 g | 10% | 19.9 −60% |
| Saturated fat | 0 g | 0 g | 0% | 6.9 −100% |
| Total sugars | 0 g | 0 g | 6.8 −100% | |
| Dietary fiber | 19 g | 19 g | 68% | 3.1 +506% |
| Protein | 25 g | 25 g | 50% | 13.6 +84% |
| Salt | 5 g | 5 g | 2.6 +94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 16% of calories from protein (EU: at least 12% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 19 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other appetizers sides
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
undefined
Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 59144475931716584
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Wawa, Rice & Beans, Family Size?
Wawa, Rice & Beans, Family Size contains 632 kcal per 100 g and about 632 kcal per serving (100g).
How much sugar is in Wawa, Rice & Beans, Family Size?
Wawa, Rice & Beans, Family Size has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wawa, Rice & Beans, Family Size healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More appetizers sides
View all →
b NOVA 4 More from Wawa
View all →
c NOVA 4 
c NOVA 4 
d NOVA 4 
d 
d 